Showing posts with label white beans. Show all posts
Showing posts with label white beans. Show all posts

Sunday, April 25, 2010

Sometimes you just need something that is quick and easy.  Of course, that's my speciality.   Don't get me wrong, there are times when I love getting involved in the long drawnout process of planning, shopping, and executing a complex multi-step meal.  For me, those times usually involve hours of pouring over cookbooks, several attempts at putting together a menu, long shopping lists and timetables, and most importantly, dinner guests. The truth is that while I thoroughly enjoy the preparation, by the time I serve my guests I am often not very interested in the food. I hope that the others find the dinner more appealing than I do on those occasions.  The planning and the preparation have been the focus of my pleasure, not the eating. For me, the most enjoyable meals are often entirely spontaneous, last minute, off-the-shelf ,or just from the garden affairs. 

Here is a simple, quick, and delicious meal for those times when I don't really feel like cooking - Shrimp and White Bean Salad on a bed of Baby Spinach.  The beans are out of a can, unless I have leftover beans, and what could be faster to prepare than lightly sauteed shrimp.  It is possible to use frozen, pre-cooked, shrimp, but I prefer fresh.

White Bean  and Shrimp Salad (for 2)
1 can of white beans, drained
2/3 - 3/4# of fresh shrimp (frozen if you choose)
2 tomatoes cut 1" cubes
2 scallions, sliced
1 tsp basil
1 tsp lemon zest
juice of 1 lemon
2 cloves of garlic, minced
3 Tbs olive oil, divided
salt and pepper to taste

In a medium bowl, combine beans, tomatoes, 1 clove of minced garlic, sliced scallions, basil, lemon zest, juice of 1/2 lemon, and about 2 Tbsp of the olive oil.  I used lemon infused oil. Toss together and set aside. Saute the shrimp over medium high heat in the remaining 1 Tbsp of olive oil with 1 clove of minced garlic, just until it turns an opaque pink color. Squeeze the juice of 1/2 lemon over the shrimp and add all to the bean/tomato mixture.  Gently toss together and season to taste with salt and pepper.



To serve on a bed of baby spinach, toss spinach with a little vinaigrette and arrange on plates.  Top with Shrimp Salad.  A nice baguette or slice of sourdough bread completes the meal.  Hmmmm, makes me hungry again.